Yoga is a means of balancing and harmonizing the body, Mind and emotion,Thus it is done through the practice of asanas pranayamas mudras bandha shatkarma and meditation. The science of yoga begins to work on the outermost aspect of the personality, The physical body, Which formost practical and familiar starting point.When imbalance is experienced at this level, The organs muscle and nerves no longer function in harmony, Rather they act in opposition to each other. Yoga aims at bringing the different bodily function into perfect coordination. So that they work for the good of the whole body.
Naturopathy-is not a system of medicine but a way of life based on the ancient practice. Naturopathy 'RETURN TO NATURE' and to restore simple way of living in harmony with self, society and environment. Naturopathy provides not only a practical approch to the management of disease but a firm theoretical basis which is applicable to all the holistic medical uses.